weight loss programme

Hi all,

Are you fed up of trying in vain to lose weight or find it difficult attaining your health goals, what are you waiting for? Whilst you are agonising over becoming healthy your whole life is just flying by.

For the past few years I have become particularly interested in healthy living due to my own personal health issues. During this time I have listened to many of my clients’ personal experiences regarding weight loss, advice they have received, diets they have adopted and the various success that has been achieved.

weight loss programme

Many weight loss plans, in my opinion, do very little to address the emotional aspect of an unhealthy lifestyle or do not empower its users to introduce a long-term, sustainable eating regime.  We are flooded by fad diets, in magazines, telephone adverts and the like, promising fast dramatic results. Typically these diets do not provide long-term success and are generally unhealthy. In fact, many of these diets may be pretty dangerous to your health.  Below are a few examples:

Diet Type Some Examples
Controlled Carbohydrates
  • Dr. Atkins’ New Diet Revolution
  • The Carbohydrate Addict’s Diet
  • Protein Power
  • Sugar Busters
  • The Zone
High Carbohydrate/Low Fat
  • Dr. Dean Ornish: Eat More, Weigh Less
  • The Good Carbohydrate Revolution
  • The Pritikin Principle
Controlled Portion Sizes
  • Dr. Shapiro’s Picture Perfect Weight Loss
  • Volumetrics Weight-Control Plan
Food Combining
  • Fit for Life
  • Suzanne Somers’ Somersizing
Liquid Diets
  • Cambridge Diet
  • Slim-Fast
Diet Pills/Herbal Remedies
  • Dexatrim Natural
  • Hydroxycut
  • Metabolife 356
Other
  • Eat Right For Your Type: The Blood Type Diet
  • Macrobiotics
  • Mayo Clinic Diet*

 

Research from Stanford University showed that dieters who received educational support, learning techniques on how to stabilise their weight through “weight maintenance”, tended to regain over 50% less weight compared to their control group, after the 20 week programme ended (just an average of 3lb instead of 7lb).

The Ultimate Weight Loss Programme – New Dawn Boutique

You’ll be pleased to hear that there is a solution to healthy weight loss; the Ultimate Lifestyle Plan offers a unique and bespoke nutritional programme that not only looks at your diet, it also addresses the emotional barrier created when it comes to obtaining your health and lifestyle goals.

It will address the fear and overwhelming feelings one may have about food choice, preparation, where to source healthy ingredients and how to incorporate it around your family and work commitments.

This programme seeks to empower and enable you to make healthy food and lifestyle choices.

Say goodbye to your unhealthy lifestyle and welcome a whole new you!

For your free 30 minute consultation call now on 01273 555 592 – and save a whopping £100!

how to get rid of cellulite

Welcome to my latest blog, this time I will be chatting about cellulite, a topic that has been popular conversation if the last few weeks….

Cellulite is a problem for around 95% of the population, plaguing mostly women, in areas such as legs, arms, bums, tums etc. Given the number of times I have been asked about cellulite remedies and treatments already this year, I am guessing it remains a huge problem for most ladies.

The dimpled appearance of cellulite is said to occur as a result of problems/imbalance in the connective tissue and fat in a person’s body, however, there are numerous theories around what causes this imbalance.
It would appear that lifestyle, hormones, diet, and our genetics all contribute to cellulite, although, this is not definitive. Whilst being overweight tends to result in a higher chance of getting cellulite, it is also seen in many thin women too.

How to get rid of cellulite

At New Dawn we have a number of treatments that may effectively address the appearance of cellulite;
By far the Lipofirm plus is the most popular and effective therapy for treating cellulite; the Lipofirm plus works by emitting an ultra sonic wave onto the skins surface.

how to get rid of cellulite

The wave causes friction in the fluid that surrounds the fat cells and in turn cause heat bubbles to form. Once the bubbles can not grow any bigger the pop and cause the near by fat cells to rupture.

Following the ultra sound cavitation, the area is treated with radio frequency, which, stimulates collagen production causing a tightening of the skin. By targeting the connective tissue and fat cells it’s possible to significantly reduce the appearance of cellulite.

Click Here to visit our dedicated treatment page

Another effective treatment is mesotherapy; during this therapy, we pass a roller with 540 minute needles over the skin, whilst spraying a cocktail of powerful ingredients onto the treated area.

mesotherapy

Click Here to visit our dedicated treatment page

The ingredients are forced into the skin where they go to work on breaking down the cellulite, the needling also causes a minor injury to the skin and tricks the body into thinking it has sustained an injury; resulting in collagen production and firmer skin.

How to get rid of cellulite at New Dawn Boutique

Coupled with the Lipofirm plus, we can reduce the appearance even further, however, it is also great as a stand alone treatment.

As it is a popular topic I have decided to share a few natural natural remedies in my next blog, so check back soon!!

Collagen Facial Treatment

Radio Frequency at New Dawn Boutique

Radio frequency ‘collagen facial treatment’ is fast becoming the popular treatment for staying young, with celebrities like like Angelina Jolie and Amanda Holden choosing this instead of using botox.

So what is radio frequency?

Radio frequency facials are the ultimate non-invasive treatment, used to effectively reverse the signs of ageing and tighten sagging, loose skin and wrinkles.

At some time the tell-tale signs of ageing are going to sneak up on you, eyebrows start to droop, lines become more prominent, (we tell ourselves they are just laughter lines), the jaw line starts heading south and we look older than we feel.

In a desperate bid to turn back time many of us stock our shelves with expensive creams we see advertised promising to make us look 10 years older, but rarely do they deliver, rather leave us disappointed with large dent in our bank balance.

In desperation, many men and women opt for even more expensive anti-ageing solutions, such as Botox, fillers and painful surgery. All of which come with dangerous side effects and, in some instances fatal consequences.

Collagen Facial Treatment

Now there is an alternative to all of this; the radio frequency facial is a fantastic alternative for women and men who want to grow old gracefully without going under the surgeon’s knife and looking as if they have been in a wind tunnel!

collagen facial treatment

This treatment lifts and tightens the skin by passing radio frequency waves through the dermis; by doing so, we break down old fragile collagen causing new collagen to regrow thus lifting and tightening the skin.

This also gives the skin an improved and fresh appearance. The treatment uses an electrode that are gently massaged onto the skin giving you a warm, relaxing sensation whilst sending radio frequency waves deep into the dermis to reactivate the generation of collagen (see image below).

Book a course of Collagen Facial Treatment now and save £115…

Stay up to date with our Newsletter

weight loss programme

Hi all,

Are you fed up of trying in vain to lose weight or find it difficult attaining your health goals, what are you waiting for? Whilst you are agonising over becoming healthy your whole life is just flying by.

For the past few years I have become particularly interested in healthy living due to my own personal health issues. During this time I have listened to many of my clients’ personal experiences regarding weight loss, advice they have received, diets they have adopted and the various success that has been achieved.

weight loss programme

Many weight loss plans, in my opinion, do very little to address the emotional aspect of an unhealthy lifestyle or do not empower its users to introduce a long-term, sustainable eating regime.  We are flooded by fad diets, in magazines, telephone adverts and the like, promising fast dramatic results. Typically these diets do not provide long-term success and are generally unhealthy. In fact, many of these diets may be pretty dangerous to your health.  Below are a few examples:

 

Diet Type Some Examples
Controlled Carbohydrates
  • Dr. Atkins’ New Diet Revolution
  • The Carbohydrate Addict’s Diet
  • Protein Power
  • Sugar Busters
  • The Zone
High Carbohydrate/Low Fat
  • Dr. Dean Ornish: Eat More, Weigh Less
  • The Good Carbohydrate Revolution
  • The Pritikin Principle
Controlled Portion Sizes
  • Dr. Shapiro’s Picture Perfect Weight Loss
  • Volumetrics Weight-Control Plan
Food Combining
  • Fit for Life
  • Suzanne Somers’ Somersizing
Liquid Diets
  • Cambridge Diet
  • Slim-Fast
Diet Pills/Herbal Remedies
  • Dexatrim Natural
  • Hydroxycut
  • Metabolife 356
Other
  • Eat Right For Your Type: The Blood Type Diet
  • Macrobiotics
  • Mayo Clinic Diet*

 

 

Research from Stanford University showed that dieters who received educational support, learning techniques on how to stabilise their weight through “weight maintenance”, tended to regain over 50% less weight compared to their control group, after the 20 week programme ended (just an average of 3lb instead of 7lb).

The Ultimate Weight Loss Programme – New Dawn Boutique

You’ll be pleased to hear that there is a solution to healthy weight loss; the Ultimate Lifestyle Plan offers a unique and bespoke nutritional programme that not only looks at your diet, it also addresses the emotional barrier created when it comes to obtaining your health and lifestyle goals.

It will address the fear and overwhelming feelings one may have about food choice, preparation, where to source healthy ingredients and how to incorporate it around your family and work commitments.

This programme seeks to empower and enable you to make healthy food and lifestyle choices.

Say goodbye to your unhealthy lifestyle and welcome a whole new you!

For your free 30 minute consultation call now on 01273 555 592 – and save a whopping £100!

how to get rid of cellulite

Welcome to my latest blog, this time I will be chatting about cellulite, a topic that has been popular conversation if the last few weeks….

Cellulite is a problem for around 95% of the population, plaguing mostly women, in areas such as legs, arms, bums, tums etc. Given the number of times I have been asked about cellulite remedies and treatments already this year, I am guessing it remains a huge problem for most ladies.

The dimpled appearance of cellulite is said to occur as a result of problems/imbalance in the connective tissue and fat in a person’s body, however, there are numerous theories around what causes this imbalance.
It would appear that lifestyle, hormones, diet, and our genetics all contribute to cellulite, although, this is not definitive. Whilst being overweight tends to result in a higher chance of getting cellulite, it is also seen in many thin women too.

How to get rid of cellulite

At New Dawn we have a number of treatments that may effectively address the appearance of cellulite;
By far the Lipofirm plus is the most popular and effective therapy for treating cellulite; the Lipofirm plus works by emitting an ultra sonic wave onto the skins surface.

how to get rid of cellulite

 

The wave causes friction in the fluid that surrounds the fat cells and in turn cause heat bubbles to form. Once the bubbles can not grow any bigger the pop and cause the near by fat cells to rupture.

Following the ultra sound cavitation, the area is treated with radio frequency, which, stimulates collagen production causing a tightening of the skin. By targeting the connective tissue and fat cells it’s possible to significantly reduce the appearance of cellulite.

Click Here to visit our dedicated treatment page

Another effective treatment is mesotherapy; during this therapy, we pass a roller with 540 minute needles over the skin, whilst spraying a cocktail of powerful ingredients onto the treated area.

mesotherapy

 

Click Here to visit our dedicated treatment page

The ingredients are forced into the skin where they go to work on breaking down the cellulite, the needling also causes a minor injury to the skin and tricks the body into thinking it has sustained an injury; resulting in collagen production and firmer skin.

How to get rid of cellulite at New Dawn Boutique

Coupled with the Lipofirm plus, we can reduce the appearance even further, however, it is also great as a stand alone treatment.

As it is a popular topic I have decided to share a few natural natural remedies in my next blog, so check back soon!!

Collagen Facial Treatment

Radio Frequency at New Dawn Boutique

Radio frequency ‘collagen facial treatment’ is fast becoming the popular treatment for staying young, with celebrities like like Angelina Jolie and Amanda Holden choosing this instead of using botox.

So what is radio frequency?

Radio frequency facials are the ultimate non-invasive treatment, used to effectively reverse the signs of ageing and tighten sagging, loose skin and wrinkles.

At some time the tell-tale signs of ageing are going to sneak up on you, eyebrows start to droop, lines become more prominent, (we tell ourselves they are just laughter lines), the jaw line starts heading south and we look older than we feel.

In a desperate bid to turn back time many of us stock our shelves with expensive creams we see advertised promising to make us look 10 years older, but rarely do they deliver, rather leave us disappointed with large dent in our bank balance.

In desperation, many men and women opt for even more expensive anti-ageing solutions, such as Botox, fillers and painful surgery. All of which come with dangerous side effects and, in some instances fatal consequences.

Collagen Facial Treatment

Now there is an alternative to all of this; the radio frequency facial is a fantastic alternative for women and men who want to grow old gracefully without going under the surgeon’s knife and looking as if they have been in a wind tunnel!

collagen facial treatment

This treatment lifts and tightens the skin by passing radio frequency waves through the dermis; by doing so, we break down old fragile collagen causing new collagen to regrow thus lifting and tightening the skin.

This also gives the skin an improved and fresh appearance. The treatment uses an electrode that are gently massaged onto the skin giving you a warm, relaxing sensation whilst sending radio frequency waves deep into the dermis to reactivate the generation of collagen (see image below).

Book a course of Collagen Facial Treatment now and save £115…

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