There are specialized surgical procedures that promise to make you look 10 or even 20 years younger. However, any surgery or other invasive treatment is a risk to your health as a whole. Today I will share with you some natural skincare recipes and tips that will help you maintain your beauty without resorting to such drastic measures as surgery.
Natural Beauty Tips:
- Stay hydrated at all times.
Every part of your body requires moisture to stay healthy and strong. Including a moisturizer in your skincare routine is a must, but you also need to keep your body as a whole hydrated. Therefore, you should drink at least 8 glasses of water per day. If you don’t want to drink plain water, add some lemon juice to it. Liquids will flush toxins from your body and help keep your skin firm and free of wrinkles.
- Consume lots of vitamins.
All vitamins are good for you, but vitamins A, C, and E are especially important for your skin. Vitamin A helps your skin retain moisture and repairs cell damage. You can get it from leafy green vegetables, liver, mango, and carrots. Retinoid, one of the most effective anti-aging ingredients, is a derivative of vitamin A. Vitamins C and E are potent antioxidants. They reduce the damage from free radicals, which is the major reason for aging. You can get vitamin C from kiwi, citrus fruits, bell peppers and tomatoes. The best sources of vitamin E are seeds and nuts.
Maintaining a well-balanced diet and being physically active are the best natural beauty treatments as this will help keep healthy and give your skin a beautiful glow that cannot come from any treatments.
Homemade Natural Beauty Recipes
- Spot treatment for acne.
Combine a small part of brewer’s yeast, a squeeze of lemon juice, and water to make a paste. Apply directly on the problem spot. Wash off with lukewarm water after 10 minutes.
- Hand scrub for age spots.
Mix a tablespoon of agave nectar, a tablespoon of lemon juice, and ½ cup of cooked rice. Exfoliate your hands with this mix twice a week to make sure they don’t give away your true age.
- Skin-tightening face mask.
Take some cucumber juice, one egg white, a capsule of vitamin E (oil) and a few drops of lemon juice. Mix the ingredients and apply the mask on clean skin. Leave for 10-20 minutes and wash off with warm water.
If various homemade treatments don’t provide the result you seek, come to us at New Dawn. We offer a variety of non-invasive facial treatments that will restore your natural beauty.